Soft Tissue Therapy

Soft Tissue Therapy is targeted therapeutic massage that reduces tension and compressive stress on your body and can dramatically speed up the healing process. Soft tissue refers to the type of body structures that are targeted in a treatment session, including muscles, tendon and ligaments; and fascia. 

• Sports massage/Deep tissue massage 
• Trigger point therapy
• Nerve pain release techniques
• Myofascial release techniques
• Passive tissue tensioning techniques
• Muscle energy techniques
• PNF pain elimination techniques
• Active release technique
• Positional release
• Cupping
• Blades
• Swedish massage techniques
• Relaxation massage techniques